FLUTTER 

Life can certainly break our hearts. And it is through our relationships that we can find comfort and healing. But the "if only’s" can leave us feeling stuck: If only this hadn’t happened. If only I had more money. If only I had a partner. If only they didn’t stray. If only I didn’t leave. If only I could have a baby. If only I wasn’t pregnant. If only my parents had been there for me. If only… if only…

While our hearts carry the weight of distress, our minds shout at us with blame, fear, and regret. We're left exhausted and disconnected. So how do we reconnect to ourselves and others when the "if only's" are in the way? Through relationships - that is where we can find ease and space to heal. This is where we quiet the "if only's" — and begin to mend our hearts. So... let’s get started.

Flutter Relational Therapy is a Los Angeles based in-person therapy practice, with telehealth throughout California, specializing in relationships.